Understanding Gluten Controlled Meals: Safety and Inclusion for All Dietary Needs

Living with gluten intolerance or allergies means being extra careful about what you eat. At our family-run kitchen, we use the term gluten controlled to describe meals made from gluten-free ingredients. We cannot claim to be completely gluten free because gluten ingredients are present in our kitchen. Still, we take many steps to protect your health and make dining with us safe and enjoyable.

Our gluten controlled battered cod with mushy peas

What Gluten Controlled Means in Our Kitchen

Gluten controlled means that while we cannot guarantee zero gluten cross-contact, we use only gluten-free ingredients for these meals. We have a designated section of the kitchen and color-coded utensils specifically for preparing food for allergies/intolerance's. This system helps reduce the risk of gluten contamination.

For example, we have a separate fryer reserved for gluten controlled meals. This means your food might take a little longer to prepare, but your safety is our priority. We want you to enjoy your meal without worry.

Why Some Ingredients Matter More Than You Think

Many people don’t realize that common ingredients like vinegar can contain gluten. Because of this, we avoid using vinegar to polish cutlery or in any part of meal preparation for gluten controlled dishes. This attention to detail helps us keep your food as safe as possible.

Flexibility for Other Allergies/Intolerance and Dietary Needs

While gluten intolerance is a major focus, we also cater to other allergies/intolerance and dietary requirements. Most of our meals can be tweaked to suit your needs. Whether you need dairy-free, nut-free, or other allergy-friendly options, just let us know. We want everyone to feel included and cared for.

Why We Created a Dedicated Gluten Controlled Menu

We understand how frustrating it can be to ask for a special menu when eating out. That’s why we have a dedicated gluten controlled menu in our menu holders. You can easily find meals that suit your needs without extra hassle. Our goal is to make your visit smooth and enjoyable, with minimal impact on your dining experience.

Our Commitment as a Family-Run Business

As someone with a mild gluten allergy, I know how important it is to feel safe when eating out. We run this business with care and respect for all dietary needs. Our policies and procedures reflect that commitment. We want you to trust us with your health and enjoy delicious meals without compromise.